13 -16 Years Old | 6 practices/week
The 1A group is for swimmers who are dedicated and that have strong Provincial AA or Provincial AAA time standards. 
Swimmers in this group are training to obtain their Provincial AAA standards during the season.                                                                                                                                                          A chiropractor is available for swimmers of this group. Consultations take place at the Aquatic Centre once per week. Any additional therapy is the athlete's responsibility. 

*The first workout of the season is Monday, September 9th, 2019 at 4:00 pm.

Training Schedule

Monday4:00-6:00pm
Tuesday4:00-6:00pm

Wednesday4:00-6:00pm
6:15-7:00pm
Thursday4:00-6:00pm
6:15-7:00pm
Friday4:00-6:00pm

Saturday6:00-8:30am8:45-9:30am
Sunday
  • Yoga sessions are highlighted in blue
  • Dry land sessions are highlighted in yellow
  • Swimmers are asked to be on deck 30 minutes prior to the start time of each training session to perform their activation
  • Each swimmer's progress is evaluated at competitions which are MANDATORY as they are an integral part of the program.

Fee Structure

Registration Fees $1435.00
Club Fees $400.00
Competition Fees Pay-as-you-go
 Affiliation Fees $125 or $145 (age) 
Volunteer Fees $250/Family (refundable)
  • Registration Fees and Club Fees are payable online with AADDO (link) and can be paid in 4 instalments
  • Competition, Affiliation and Volunteer Fees are payable via our website. 
  • Competition Fees  will be billed in advance of competition for those attending
  • Affiliation Fees are due at registration and are non-refundable. 
  • Volunteer fees are refunded at the end of the year if and when volunteering hours are completed. (link volunteer policy)

Coach Marc Beaudry



Email Coach Marc


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Address
Club de natation DDO Swim Club
12001 boul De Salaberry
Dollard-des-Ormeaux H9B 2A7
Contact
Club de natation DDO Swim Club
514-684-0070 ext 224
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