Senior

Senior

14 - 15 Years Old | 8 practices/week

Athletes in this group must maintain a minimum attendance of 90% at training sessions unless absence is justified. This is a necessary and essential factor in an athlete's continued pursuit of excellence. In order of importance, the following qualities are highly sought-after and developed in every swimmer:

  • Commitment
  • Performance
  • Focus

*The first workout of the season is Thursday, September 5th, 2024 at 4:00 pm.

Training Schedule

Monday: 4:00-6:00pm
Tuesday: 5:30-7:00am 4:00-6:00pm
Wednesday: 4:00-6:00pm
6:15-7:00pm
Thursday: 5:30-7:00am 4:00-6:00pm
6:15-7:00pm
Friday: 4:00-6:00pm
Saturday: 6:00-8:15am 8:30-9:30am
Sunday:
  • Dry land sessions are highlighted in yellow
  • Swimmers are asked to be on deck 30 minutes prior to the start time of each training session to perform their activation
  • Each swimmer's progress is evaluated at competitions which are MANDATORY as they are an integral part of the program.

Fee Structure

Training Fees: $2232.00
Monthly Instalment: $279 (Sep 1 - Apr 1)
Competition Fees: Pay-as-you-go
Affiliation Fees: $136.75
Volunteer Fee: TBD
  • Training, Competition, Affiliation and Volunteer Fees are paid online through the DDO Swim Club website.
  • Competition Fees will be billed per competition for those attending and are non-refundable.
  • Affiliation Fees include SNC, FNQ and ANLSL and are due at registration and are non-refundable.
  • The volunteer fee is reimbursed at the end of the season if volunteering hours are completed.

Coach Jason Galet

Coach Jason Galet

Email Coach Jason

Address
Club de natation DDO Swim Club
12001 boul De Salaberry
Dollard-des-Ormeaux H9B 2A7
Contact
Club de natation DDO Swim Club
514-684-0070 ext 224
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