Age Group 1 13 - 14 Years Old | 7 practices/week

Athletes in this group must maintain a minimum attendance of 85% at training sessions unless absence is justified. This is a necessary and essential factor in an athlete's continued pursuit of excellence. In order of importance, the following qualities are highly sought-after and developed in every swimmer: 

  • Commitment
  • Performance
  • Focus

*The first workout of the season is Monday, September 14th, 2020 at 6:00 pm.

Training Schedule

Monday5:15-6:00pm
6:00-7:30pm
Tuesday
6:00-7:30pm
Wednesday5:30-7:00am6:00-7:30pm
Thursday
6:00-7:30pm
Friday
6:00-7:30pm
Saturday6:00-7:30am7:30-8:15am
Sunday
  • Yoga sessions are highlighted in blue
  • Dry land sessions are highlighted in yellow
  • Swimmers are asked to be on deck 30 minutes prior to the start time of each training session to perform their activation
  • Each swimmer's progress is evaluated at competitions which are MANDATORY as they are an integral part of the program.

Fee Structure

Training Fees $1688.00
Monthly Instalment $213.00 (Sept 1 to Apr 1)
Competition Fees Pay-as-you-go
 Affiliation Fees $125 or $145 (age) 
Volunteer Fees $250/Family (refundable)
  • Training Fees are paid online through the City of DDO website and can be paid in 8 monthly instalments. 
  • Competition, Affiliation and Volunteer Fees are paid online through the DDO Swim Club website. 
  • Competition Fees  will be billed per competition for those attending and are non-refundable. 
  • Affiliation Fees are due at registration and are non-refundable. 
  • Volunteer fees are refunded at the end of the year if and when volunteering hours are completed.

Coach Jason Galet



Email Coach Jason


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Address
Club de natation DDO Swim Club
12001 boul De Salaberry
Dollard-des-Ormeaux H9B 2A7
Contact
Club de natation DDO Swim Club
514-684-0070 ext 224
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