Senior | 14 - 16 Years Old | 8 practices/week
Athletes in this group must maintain a minimum attendance of 90% at training sessions unless absence is justified. This is a necessary and essential factor in an athlete's continued pursuit of excellence. In order of importance, the following qualities are highly sought-after and developed in every swimmer:
- Commitment
- Performance
- Focus
*The first workout of the season is Monday, September 14th, 2020 at 4:00 pm.
| Training Schedule
| Monday |
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4:00-6:00pm |
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| Tuesday |
5:30-7:00am |
4:00-6:00pm |
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| Wednesday |
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4:00-6:00pm
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6:15-7:00pm |
| Thursday |
5:30-7:30am |
4:00-6:00pm |
6:15-7:00pm |
| Friday |
|
4:00-6:00pm |
|
| Saturday |
6:00-8:30am |
8:45-9:30am |
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| Sunday |
|
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- Yoga sessions are highlighted in blue
- Dry land sessions are highlighted in yellow
- Swimmers are asked to be on deck 30 minutes prior to the start time of each training session to perform their activation
- Each swimmer's progress is evaluated at competitions which are MANDATORY as they are an integral part of the program.
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Fee Structure
| Training Fees |
$1952.00 |
| Monthly Instalment |
$246.00 (Sept 1 to Apr 1) |
| Competition Fees |
Pay-as-you-go |
| Affiliation Fees |
$125 or $145 (age)
|
| Volunteer Fees |
$250/Family (refundable) |
- Training Fees are paid online through the City of DDO website and can be paid in 8 monthly instalments.
- Competition, Affiliation and Volunteer Fees are paid online through the DDO Swim Club website.
- Competition Fees will be billed per competition for those attending and are non-refundable.
- Affiliation Fees are due at registration and are non-refundable.
- Volunteer fees are refunded at the end of the year if and when volunteering hours are completed.
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Coach Marc Beaudry
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Email Coach Marc
REGISTER FOR THIS GROUP
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