Senior 14 - 16 Years Old | 8 practices/week

Athletes in this group must maintain a minimum attendance of 90% at training sessions unless absence is justified. This is a necessary and essential factor in an athlete's continued pursuit of excellence. In order of importance, the following qualities are highly sought-after and developed in every swimmer: 

  • Commitment
  • Performance
  • Focus

*The first workout of the season is Monday, September 13th, 2021 at 4:00 pm.

Training Schedule                                                                          

Monday
4:00-6:00pm
Tuesday 5:30-7:00am 4:00-6:00pm
Wednesday
4:00-6:00pm
6:15-7:00pm
Thursday 5:30-7:30am 4:00-6:00pm 6:15-7:00pm
Friday
4:00-6:00pm
Saturday 6:00-8:30am 8:45-9:30am
Sunday
  • Yoga sessions are highlighted in blue
  • Dry land sessions are highlighted in yellow
  • Swimmers are asked to be on deck 30 minutes prior to the start time of each training session to perform their activation
  • Each swimmer's progress is evaluated at competitions which are MANDATORY as they are an integral part of the program.

Fee Structure

Training Fees $1991.00
Monthly Instalment $256.00 (Sept 1 to Apr 1)
Competition Fees Pay-as-you-go
 Affiliation Fees $125 or $145 (age) 
Volunteer Fees -
  •  Training, Competition and Affiliation Fees are paid online through the DDO Swim Club website. 
  • Competition Fees  will be billed per competition for those attending and are non-refundable. 
  • Affiliation Fees are due at registration and are non-refundable. 

Coach Marc Beaudry



Email Coach Marc


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Address
Club de natation DDO Swim Club
12001 boul De Salaberry
Dollard-des-Ormeaux H9B 2A7
Contact
Club de natation DDO Swim Club
514-684-0070 ext 224
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