Senior | 14 - 16 Years Old | 8 practices/week
Athletes in this group must maintain a minimum attendance of 90% at training sessions unless absence is justified. This is a necessary and essential factor in an athlete's continued pursuit of excellence. In order of importance, the following qualities are highly sought-after and developed in every swimmer:
- Commitment
- Performance
- Focus
*The first workout of the season is Monday, September 11th, 2023 at 4:00 pm.
| Training Schedule
| Monday |
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4:00-6:00pm |
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| Tuesday |
5:30-7:00am |
4:00-6:00pm |
|
| Wednesday |
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4:00-6:00pm
|
6:15-7:00pm |
| Thursday |
5:30-7:30am |
4:00-6:00pm |
6:15-7:00pm
|
| Friday |
|
4:00-6:00pm |
|
| Saturday |
6:00-8:15am |
8:30-9:30am |
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| Sunday |
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- Yoga sessions are highlighted in blue
- Dry land sessions are highlighted in yellow
- Swimmers are asked to be on deck 30 minutes prior to the start time of each training session to perform their activation
- Each swimmer's progress is evaluated at competitions which are MANDATORY as they are an integral part of the program.
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Fee Structure
| Training Fees |
$2152.00 |
| Monthly Instalment |
$269.00 (Sept 1 to Apr 1) |
| Competition Fees |
Pay-as-you-go |
| Affiliation Fees (FNQ & SNC) |
$148
|
| Affiliation Fees (ANLSL) |
TBD |
- Training, Competition and Affiliation Fees are paid online through the DDO Swim Club website.
- Competition Fees will be billed per competition for those attending and are non-refundable.
- Affiliation Fees are due at registration and are non-refundable.
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Coach Jason Galet
Email Coach Jason
REGISTER FOR THIS GROUP
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